Browsing Category : Mental Health

Dump Stress In Its Tracks

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For some reason I go throughout most of my days in a hurry.  I’m always wanting to get something done.  I usually don’t have to get it done ASAP, but I feel that I should. On some days I never completely relax after a task has been done.  I’ve noticed that some people go throughout their entire day relaxed, no…

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How Attention Can Change Your Life

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Anyone who has been through a general psychology course has heard of the concept of the Hawthorne Effect.  To reiterate, when employees were given more light to do their work they improved productivity, and when the lighting was decreased their productivity also improved.  The study concluded that when workers were being watched over, and felt like they were being cared…

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